About Zumba Gold®
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Details About My Class
Zumba Gold Fitness is a fun and simple dance-fitness workout which offers low-impact and easy-to-follow moves to zesty Latin and spicy Indian music. Ideal for active older adults and low fitness participants. This free activity is funded by Brisbane City Council under Council's Active and Healthy Program. For more information, go to: https://www.boogiecamp.com.au/zumba-gold-inala.html
Dance Level
Entry Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Bachata, Bhangra, Cha-cha-chá
