Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Zumba Gold Fitness is a low-intensity version of the regular Zumba Fitness class and offers low-impact and easy-to-follow moves. You can shake it at your own pace to zesty Latin tunes, spicy Indian tracks and more! This is an outdoor class. This activity has been funded by Brisbane City Council as part of the Council's Active and Healthy Program. Register online or at the class; one registration required to attend classes between January and June 2021. For more info and to register, go to: https://www.boogiecamp.com.au/zumba-gold-fitness-bellbowrie.html