A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba for beginner or active older adult. slower than regular zumba classes. good for people who never take zumba classes or active older adults.
JCCCNC
1840 Sutter Street, Suite 201
San Francisco, CA, 94115, US
415-567-5505
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