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About Zumba
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Details About My Class
Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Zumba Gold provide a suitable option for beginners and older adults seeking alternative means of reaching their exercise goals.
Dance Level
Entry Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms
Other Classes at this Location
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