A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Bring a towel, water and get ready to get sweaty! Classes are super inclusive, non-judgemental and fun! Loud, bass heavy music guaranteed to get your heart pumping and senses tingling! Join us, I promise you will not leave without a big smile on a very sweaty face! Look forward to meeting you, Mon x