About Zumba Gold®
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Details About My Class
ATTENTION: THIS IS A SEATED CLASS! 45 minutes- a good pace, this is a great workout for those who are new to exercise, are recovering from injury, or just enjoy seated exercise (I Do!) check in at the front desk, and you can try your first class free.
Dance Level
Entry Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms
Location
Groton Senior Citizens Center
102 Newtown Rd
Groton, CT 06340, USA
(860) 441-6785
Map
How to book
Class Fee: $5.00
Signing up for the two month periods- "March/April" or "May/June" results in a lowered per class price.
