About Zumba Gold® Toning
Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!
Details About My Class
You can try a free class for your first session, please check in at the front desk. We have all the necessary equipment for this class.
Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms
Location
Groton Senior Citizens Center
102 Newtown Rd
Groton, CT 06340, USA
(860) 441-6785
Map
How to book
Class Fee: $5.00
Signing up for two month sessions "May/June" is next, price will be lower than $5.00 per class.
