A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Please come in plenty of time to do the warm-up and bring a towel and water. It's gonna get hot hot hot!!! If you are new, please allow a few minutes to complete a pre-exercise form. No dance experience needed. Class is £5 Look forward to seeing you for a boogie.
Mid Atholl Hall
Logierait, Pitlochry PH9 0NF, UK
Class Fee: £5.00