A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Bring a towel and a water bottle and get ready for a sweaty good time!
Class Fee: $12.00
Classes are $12 to drop in as an outside visitor. The cost is less if you attend with a current YMCA member; class is free for members themselves. Punch cards are also available!