A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Move to the music in this fitness dance class fueled by International and pop music. Get a total body workout that focuses on tightening, toning, and FUN! I cue throughout the workout, so even those with no dance experience will feel successful and have a great time. Class will be held outside in the Amphitheatre weather permitting!