Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
EVERY TUESDAY Zumba Gold® - the low impact latin inspired dance party to keep you in the groove of life! These classes are for the Active Older Adult and anyone who may not have excercised for a while. Same great music but lower impact moves. Easy to follow. All ages and abilities welcome. Meet new friends and have lots of fun. £4.00 per class. Everyone is welcome at our friendly class!
Samlesbury War Memorial Hall
Preston, Lancs., PR5 0UY GB
Class Fee: £4.00