There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
This class requires that you register, you may register ahead by using the Mattoon YMCA app or calling the Y. You may walk in and register for class on the day of the class if there is space. Please bring your own towel, the Y no longer provides towels. You must wear a mask in the Y, in the locker rooms and out on to the pool deck. During class while in the water you may not wear a mask as it is a drowning hazard.