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Zumba Gold

with Louise Vassay

Weekly (M, W, F)
11:00 AM (45 minutes)
LifeSpan Center - Coles County Council on Aging (CCCoA) ( Details )

 

Zumba Gold

with Louise Vassay

Weekly (M, W, F)
11:00 AM (45 minutes)
LifeSpan Center - Coles County Council on Aging (CCCoA) ( Details )

About Zumba Gold

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Details About My Class

This is a low impact slower version of Zumba designed for those who don't want to jump. We will be dancing for the whole class but you are welcome to sit and rest if you need to. Class is $3.00 per class or you may purchase from the instructor a $35.00 punch card for 12 classes. Reservations are recommended to guarantee your spot in class.

Dance Level
All Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms

Location

LifeSpan Center - Coles County Council on Aging (CCCoA)
11021 E Co Rd 800 N
Charleston, IL 61920, USA
(217) 639-5150
Website  |  Map

How to book

Class Fee: $3.00
$3.00 per class or $35.00 for a 12 class punch card

Zumba Gold

Your Instructor

Louise Vassay

Charleston, IL

Other Classes at this Location

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  • Zumba Gold

    Fri. Oct 7

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  • Zumba Gold

    Mon. Oct 10

    11:00 AM

    Louise Vassay

    VIew
  • Zumba Gold

    Wed. Oct 12

    11:00 AM

    Louise Vassay

    VIew
  • Zumba Gold

    Wed. Oct 19

    11:00 AM

    Louise Vassay

    VIew
  • Zumba Gold

    Fri. Oct 21

    11:00 AM

    Louise Vassay

    VIew