Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Perfect For: Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Zumba Gold is £6 pay as you go, no need to book, just come along. Contact Lisa on 07782 100376 for more information.
Sandy & District Conservative Club
19 Bedford Road
Sandy, Beds., SG19 1EL GB
Class Fee: £6.00