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Zumba Gold-Toning

with Lisa Fox

Weekly (M)
9:30 AM (60 minutes)
The Club at Ricochet (Details)

 

Zumba Gold-Toning

with Lisa Fox

Weekly (M)
9:30 AM (60 minutes)
The Club at Ricochet (Details)

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Cha-cha-chá, Cumbia, Mambo

Location

The Club at Ricochet
219 St Nicholas Ave
South Plainfield, NJ 07080, USA
(908) 753-2300
Website  |  Map

Zumba Gold-Toning

Your Instructor

Lisa Fox

Piscataway, NJ

Other Classes at this Location

  • Zumba Kids Jr

    Mon. Oct 21

    6:15 PM

    Jaswinder Kaur

    VIew
  • Zumba

    Tue. Oct 22

    6:00 PM

    Juliet Maldonado

    VIew
  • Zumba

    Wed. Oct 23

    7:00 PM

    Camille Bonds

    VIew
  • Zumba Kids Jr

    Mon. Oct 28

    6:15 PM

    Jaswinder Kaur

    VIew
  • Zumba Kids Jr

    Mon. Nov 4

    6:15 PM

    Jaswinder Kaur

    VIew
  • Zumba Kids Jr

    Mon. Oct 21

    6:15 PM

    Jaswinder Kaur

    VIew
  • Zumba

    Tue. Oct 22

    6:00 PM

    Juliet Maldonado

    VIew
  • Zumba

    Wed. Oct 23

    7:00 PM

    Camille Bonds

    VIew
  • Zumba Kids Jr

    Mon. Oct 28

    6:15 PM

    Jaswinder Kaur

    VIew
  • Zumba Kids Jr

    Mon. Nov 4

    6:15 PM

    Jaswinder Kaur

    VIew
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