About Zumba Gold®
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Details About My Class
NO CLASS February 22nd (day-long city training) Join us in the auditorium for fun, friendship, and a whole lot of shaken going on! You will work up a sweat so be sure and bring water and a towel. Arrive early if it is your first class with me. Also bring your Zumba Toning Sticks or 1lb hand weights. Will see you soon. Call/text if you have questions or want more information, 321-783-5452. LIVE BOLD - DANCE GOLD! https://www.zumba.com/en-US/profile/lila-gilbert/306208.
Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Bachata, Pop, Tango
