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Zumba Gold

with Lila Gilbert

Weekly (W)
9:30 AM (60 minutes)
Cocoa Beach Country Club ( Details )

 

Zumba Gold

with Lila Gilbert

Weekly (W)
9:30 AM (60 minutes)
Cocoa Beach Country Club ( Details )

About Zumba Gold

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Details About My Class

I am so lucky to have Chris Beavers subbing on August 10th while I am at ZINCON! You will love him!!! Your first class @ Freedom 7 Senior community Center is FREE! We dance in the ballroom so there is plenty of space to move! I am on a stage so everyone can see. You will work up a sweat so be sure and bring water and a towel. Bring 1lb hand weights or your Zumba Toning Sticks. Will see you soon. Call/text if you have questions or want more information, 321-783-5452. LIVE BOLD - DANCE GOLD!

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Bachata, Pop, Tango

Location

Cocoa Beach Country Club
5000 Tom Warriner Blvd
Cocoa Beach, FL 32931, USA
(321) 868-3351
Website  |  Map

How to book

Class Fee: $5.00
non-member $8.00

Zumba Gold

Your Instructor

Lila Gilbert

Cape Canaveral, FL

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  • Zumba Gold

    Wed. Aug 24

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  • Zumba Gold

    Mon. Aug 29

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  • Zumba Gold

    Wed. Aug 31

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  • Zumba Gold

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