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About Zumba
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Details About My Class
Instructor: Emperatriz Ochoa. All levels. Zumba is a Fusion of Latin and International music and dance themes. The routines are simple and feature interval training with a combo of slow and fast rhythms. Come join us in this FEEL HAPPY Workout! No experience necessary. You'll burn hundreds of calories and not even know it! Contact: L. Emperatriz Ochoa Facebook.com/AmazingDanceAndFitness
Dance Level
All Level Dance
Workout Level
High Intensity
Music Styles
Latin Rhythms
Location
Catalyst Health & Fitness
930 Straits Turnpike
Middlebury, CT 06762, USA
(203) 598-0833
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