A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Instructor: Emperatriz Ochoa All levels. Zumba is a Fusion of Latin and International music and dance themes. The routines are simple and feature interval training with a combo of slow and fast rhythms. Come join us in this FEEL HAPPY Workout! No experience necessary. You'll burn hundreds of calories and not even know it! Contact: L. Emperatriz Ochoa
AmaZing D&F at Brass City Ballet
1255 Middlebury Rd, Merlin Studio (Lower Level) or Head Quarter (2nd Floor)
Middlebury, CT, 06762, US
Class Fee: $12.00