A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Bring indoor shoes with the least amount of traction, water bottle, sweat towel and your smile. Modify moves as needed
Long Lake Rd
Kamloops, BC, Canada
Class Fee: C$12.00
FFirst class is free. Drop in $12 Punch cards 6/$54