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Zumba

with Lauren Mendoza

Weekly (Th)
10:30 AM (45 minutes)
Spa 23 Fitness and Lifestyle ( Details )

 

Zumba

with Lauren Mendoza

Weekly (Th)
10:30 AM (45 minutes)
Spa 23 Fitness and Lifestyle ( Details )

About Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details About My Class

Come join us on Thursdays! Masks are not required if you are vaccinated.

Dance Level
All Level Dance
Workout Level
High Intensity
Music Styles
Latin Rhythms, Dembow, Pop, Soca

Location

Spa 23 Fitness and Lifestyle
381 NJ-23
Pompton Plains, NJ 07444, USA
(973) 839-8823
Website  |  Map

Access

Location Requires Membership
https://spa23.com/memberships/

Zumba

Your Instructor

Lauren Mendoza

Wayne, NJ

Other Classes at this Location

  • Zumba

    Thu. DEC 9

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    VIew
  • Zumba

    Thu. DEC 16

    10:30 AM

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  • Zumba

    Thu. DEC 23

    10:30 AM

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  • Zumba

    Thu. DEC 30

    10:30 AM

    Lauren Mendoza

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  • Zumba

    Thu. Jan 6

    10:30 AM

    Lauren Mendoza

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  • Zumba

    Thu. DEC 9

    10:30 AM

    Lauren Mendoza

    VIew
  • Zumba

    Thu. DEC 16

    10:30 AM

    Lauren Mendoza

    VIew
  • Zumba

    Thu. DEC 23

    10:30 AM

    Lauren Mendoza

    VIew
  • Zumba

    Thu. DEC 30

    10:30 AM

    Lauren Mendoza

    VIew
  • Zumba

    Thu. Jan 6

    10:30 AM

    Lauren Mendoza

    VIew