A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Everyone at every level is welcomed!! I have been dancing sice I was 2 years old, and I have lost over 100 pounds at this extremely fun, easy fitness class! I fell in love with Zumba over 10 years ago, and have been certified for over 7 years :) hope to see you in class! Remember to bring a towel and water!