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Zumba Gold-Toning

with Kory Prehl

Friday, Jun 14 | Weekly (F)
10:45 AM (60 minutes)
Steel Fitness Premier (Details)

 

Zumba Gold-Toning

with Kory Prehl

Friday, Jun 14 | Weekly (F)
10:45 AM (60 minutes)
Steel Fitness Premier (Details)

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Dance Level
All Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms

Location

Steel Fitness Premier
250 Cetronia Road, Suite 100
Allentown, PA, 18104, US
610-973-1500
Map

Access

Location Requires Membership

Zumba Gold-Toning

Your Instructor

Kory Prehl

Allentown, PA

Other Classes at this Location

  • Zumba

    Fri. Jun 14

    5:45 PM

    Krista Cernansky

    VIew
  • Zumba Gold

    Tue. Jun 18

    11:00 AM

    Krista Cernansky

    VIew
  • Zumba Gold-Toning

    Fri. Jun 21

    10:45 AM

    Kory Prehl

    VIew
  • Zumba

    Fri. Jun 21

    5:45 PM

    Krista Cernansky

    VIew
  • Zumba Gold

    Tue. Jun 25

    11:00 AM

    Krista Cernansky

    VIew
  • Zumba

    Fri. Jun 14

    5:45 PM

    Krista Cernansky

    VIew
  • Zumba Gold

    Tue. Jun 18

    11:00 AM

    Krista Cernansky

    VIew
  • Zumba Gold-Toning

    Fri. Jun 21

    10:45 AM

    Kory Prehl

    VIew
  • Zumba

    Fri. Jun 21

    5:45 PM

    Krista Cernansky

    VIew
  • Zumba Gold

    Tue. Jun 25

    11:00 AM

    Krista Cernansky

    VIew
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