Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Walk-ins welcome...$6...Dress for comfort, bring a towel & water bottle, sneakers please. Most classes include 2-3 Zumba Gold Toning Dances. Dances may be done with or without weights.
Stafford Community Senior Center
3 Buckley Highway
Stafford Springs, CT, 06076, US
Class Fee: $6.00
5 Class Card for $25: 10 Class Card for $45. Walk in $6