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Zumba Gold® Toning

with Juha Takkinen

Weekly (W)
9:30 AM (45 minutes)
Linköping Dance Studio AB ( Details )

 

Zumba Gold® Toning

with Juha Takkinen

Weekly (W)
9:30 AM (45 minutes)
Linköping Dance Studio AB ( Details )

About Zumba Gold® Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Details About My Class

Passet är 45 minuter. Efteråt bjuds det på fika. Boka plats via boka.takkinen.se

Dance Level
Entry Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms

Location

Linköping Dance Studio AB
Snickaregatan 9
582 26 Linköping, Sweden
Website  |  Map

How to book

Class Fee: kr100,00
Se https://Boka.takkinen.se

Zumba Gold-Toning

Your Instructor

Juha Takkinen

Linkoping, Ostergotlands Lan

Other Classes at this Location

  • Zumba Gold-Toning

    Wed. Feb 8

    9:30 AM

    Juha Takkinen

    VIew
  • Zumba Gold-Toning

    Wed. Feb 15

    9:30 AM

    Juha Takkinen

    VIew
  • Zumba Gold-Toning

    Wed. Feb 8

    9:30 AM

    Juha Takkinen

    VIew
  • Zumba Gold-Toning

    Wed. Feb 15

    9:30 AM

    Juha Takkinen

    VIew