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Zumba Gold-Toning

with Jannise Markland
UNVERIFIED CLASS

Wednesday, Jan 24 | Weekly (W)
10:00 AM (45 minutes)
Plano Senior Center (Details)

 

Zumba Gold-Toning

with Jannise Markland
UNVERIFIED CLASS

Wednesday, Jan 24 | Weekly (W)
10:00 AM (45 minutes)
Plano Senior Center (Details)

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Location

Plano Senior Center
401 West 16th Street
Plano, TX, 75075, US
(972) 941-7155
Map

Zumba Gold-Toning

Your Instructor

Jannise Markland

Allen, TX

Other Classes at this Location

  • Zumba Sentao

    Thu. Jan 25

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Jan 31

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Feb 1

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Feb 7

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Feb 8

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Jan 25

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Jan 31

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Feb 1

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Feb 7

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Feb 8

    9:00 AM

    Jannise Markland

    VIew