Zumba Gold-Toning

with Jannise Markland

Wednesday, Jul 26 | Weekly (W)
10:00 AM (45 minutes)
Plano Senior Center (Details)

 

Zumba Gold-Toning

with Jannise Markland

Wednesday, Jul 26 | Weekly (W)
10:00 AM (45 minutes)
Plano Senior Center (Details)

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Location

Plano Senior Center
401 West 16th Street
Plano, TX, 75075, US
(972) 941-7155
Map

Zumba Gold-Toning

Your Instructor

Jannise Markland

Allen, TX

Other Classes at this Location

  • Zumba Sentao

    Thu. Jul 27

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Aug 2

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Aug 3

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Aug 9

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Aug 10

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Jul 27

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Aug 2

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Aug 3

    9:00 AM

    Jannise Markland

    VIew
  • Zumba Gold-Toning

    Wed. Aug 9

    10:00 AM

    Jannise Markland

    VIew
  • Zumba Sentao

    Thu. Aug 10

    9:00 AM

    Jannise Markland

    VIew