A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
LOWER IMPACT - suitable for: *Anyone new to Zumba that want to learn the moves at a slightly slower pace *An older active adult *New to fitness or returning to fitness Classes are £4 - Pay as you go Wear something comfortable and trainers if you have them. Please bring a bottle of water with you and a smile :) If you are coming for the first time, please could you arrive 10 mins early to fill in a small registration form and it will give us time to have a little chat too. x Looking forward to meeting you x
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