A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Feeling Unfit but Hate the gym? Bored of your normal routine? Nervous to try Zumba or Dance Fitness? Need a fun and friendly group class? To help you feel energised, happier and healthier? Book your free Zumba or Dance Funk Fitness taster class today by going to : http://bit.ly/2Y31u2r Can't wait to dance with you! :)