A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This is a fun high energy class! Classes at the Highlands Ranch Rec Centers are open to the public. Please register in advance if you can. See you in class! https://registration.hrcaonline.org/22843/Facilities/BookMe4BookingPages/Classes?calendarId=f3e16c1f-bcb4-4bd6-b196-bdfb5ceeb330&widgetId=d25c001d-b7a9-491b-b7bc-75939f810da8&embed=False