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Zumba

with Helen Ford

Tuesday, Nov 6 | Weekly (T)
6:00 PM (60 minutes)
Rottingdean Village Hall (Details)

 

Zumba

with Helen Ford

Tuesday, Nov 6 | Weekly (T)
6:00 PM (60 minutes)
Rottingdean Village Hall (Details)

About Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details About My Class

Very friendly and fun atmosphere. Lovely people. Come and get HAPPY with us!!! This fantastic venue has a sprung floor (to protect your joints) and a stage, so you can easily see me and follow me. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: The village hall is situated behind Tesco. Free parking in Park Road, or free public car park outside Tesco. NEW customers get a FREE 1st session. This is quite a busy and very friendly class. I rotate the playlist every week and regularly bring new routines into the mix, to keep it fresh and interesting.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Bhangra, Flamenco, Salsa

Location

Rottingdean Village Hall
Park Road
Rottingdean, E Sussex, BN2 7HL GB
07919 406917
Map

Access

Class Fee: £6.50
Drop in: £6.50 / 10 sessions: £45. Students: £3 / 10 sessions: £25. (10 session punch cards are not time-limited and can be used at my other classes.)

Free Guest Pass
Try it for free! This instructor offers a free guest pass for this class. View Pass

Zumba

Your Instructor

Helen Ford

Newhaven , E Sussex

Other Classes at this Location

  • Zumba

    Tue. Nov 13

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Nov 20

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Nov 27

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. DEC 4

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. DEC 11

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Nov 13

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Nov 20

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Nov 27

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. DEC 4

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. DEC 11

    6:00 PM

    Helen Ford

    VIew
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