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Zumba

with Helen Ford

Weekly (T)
6:00 PM (60 minutes)
Rottingdean Hall (Details)

 

Zumba

with Helen Ford

Weekly (T)
6:00 PM (60 minutes)
Rottingdean Hall (Details)

About Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details About My Class

Very friendly and fun atmosphere. Lovely people. Come and get HAPPY with us!!! This fantastic venue has a sprung floor (to protect your joints) and a stage, so you can easily see me and follow me. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: The village hall is situated behind Tesco. Free parking in Park Road, or free public car park outside Tesco. This is quite a busy and very friendly class. I rotate the playlist every week and regularly bring new routines into the mix, to keep it fresh and interesting. MoveGB and ClassPass members welcome.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Dembow, Flamenco, Hip Hop

Location

Rottingdean Hall
20 Park Rd
Brighton BN2 7HL, UK
Website  |  Map

Access

Class Fee: £6.50
Drop in: £6.50 / 10 sessions: £50 / 20 sessions: £90. Students: £3.50 / 10 sessions: £30 / 20 sessions: £50. (Punch cards are not time-limited and can be used at some of my other classes.

Zumba

Your Instructor

Helen Ford

Newhaven, E Sussex

Other Classes at this Location

  • Zumba Toning

    Sat. Sep 28

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Oct 1

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Oct 5

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Oct 8

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Oct 12

    11:00 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Sep 28

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Oct 1

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Oct 5

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Oct 8

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Oct 12

    11:00 AM

    Helen Ford

    VIew
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