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Zumba

with Helen Ford

Weekly (T)
6:00 PM (60 minutes)
Rottingdean Hall ( Details )

 

Zumba

with Helen Ford

Weekly (T)
6:00 PM (60 minutes)
Rottingdean Hall ( Details )

About Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details About My Class

Come and get HAPPY and FIT with us!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. This fantastic venue has a stage, so you can easily see me and follow me. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Free parking in The Street. MoveGB members welcome. COVID-19 SAFE sessions. Please contact Helen on 07919 406917, or message me to book your spot. Thank you.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Hip Hop, Latin, Pop

Location

Rottingdean Hall
20 Park Rd
Rottingdean, Brighton BN2 7HL, UK
Website  |  Map

Access

Class Fee: £6.50
Drop in: £6.50 / 10 sessions: £50 / Students: £3.50 / 10 sessions: £30. (Punch cards valid for 4 months, can be used at my other classes.)

Zumba

Your Instructor

Helen Ford

Newhaven, E Sussex

Other Classes at this Location

  • Zumba Toning

    Sat. Jul 31

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Aug 3

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 7

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Aug 10

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 14

    11:00 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Jul 31

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Aug 3

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 7

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Aug 10

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 14

    11:00 AM

    Helen Ford

    VIew