A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Come and get HAPPY and FIT with us!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. This fantastic venue has a stage, so you can easily see me and follow me. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Free parking in The Street. MoveGB members welcome. COVID-19 SAFE sessions. Please contact Helen on 07919 406917, or message me to book your spot. Thank you.