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Zumba Toning

with Helen Ford

Weekly (M)
11:00 AM (60 minutes)
Sea Lanes Brighton (Details)

 

Zumba Toning

with Helen Ford

Weekly (M)
11:00 AM (60 minutes)
Sea Lanes Brighton (Details)

About Zumba Toning

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Details About My Class

Sea Lanes, Brighton is a brand new venue on Brighton beach! There is an outdoor exercise area and, also a marquee (so sessions will go ahead in all weather conditions). Come and enjoy the thrill of an uplifting Zumba Toning session, overlooking the ocean. Light-weight, or medium-weight maraca-like toning sticks (provided) are used in this ultra-FUN class. You will get a full-body cardio / toning workout, with the emphasis on upper-body toning. Everyone is welcome at my friendly and NON-competitive sessions - regardless of age (16 - mid-70s already attending), gender, current fitness level / dance ability. Participants who are more comfortable exercising in a chair are also welcome and catered for. A variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating. Come and "shake" your troubles away, make new friends, and get really toned, fit and happy at my Zumba Toning sessions... It's exercise in disguise as a BEACH party!!! I am currently the only instructor in the Brighton and surrounding area offering Zumba Toning classes. MoveGB and ClassPass members are welcome. Please bring water, sun screen (and, perhaps also a sun hat)... plus your bikini for leaping into the ocean after the session! There is also a beach bar, beach sauna and beach BBQ... WaHoo! :)

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Hip Hop, Pop, Samba
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Location

Sea Lanes Brighton
284 Madeira Dr
Brighton BN2 1EN, UK
Website  |  Map

Access

Class Fee: £8.00
Standard drop-In rate is £8. Concessions rate is £5. Bring a friend and both pay 1/2 price until 17th June. Punch cards may be used until June 17th.

Zumba Toning

Your Instructor

Helen Ford

Newhaven, E Sussex

Other Classes at this Location

  • Zumba

    Wed. Aug 28

    7:15 PM

    Monica Zammit

    VIew
  • Zumba Toning

    Mon. Sep 2

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Wed. Sep 4

    7:15 PM

    Monica Zammit

    VIew
  • Zumba Toning

    Mon. Sep 9

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Wed. Sep 11

    7:15 PM

    Monica Zammit

    VIew
  • Zumba

    Wed. Aug 28

    7:15 PM

    Monica Zammit

    VIew
  • Zumba Toning

    Mon. Sep 2

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Wed. Sep 4

    7:15 PM

    Monica Zammit

    VIew
  • Zumba Toning

    Mon. Sep 9

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Wed. Sep 11

    7:15 PM

    Monica Zammit

    VIew
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