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Zumba Toning

with Helen Ford

Monday, Feb 11 | Weekly (M)
6:30 PM (60 minutes)
Rottingdean Hall (Details)

 

Zumba Toning

with Helen Ford

Monday, Feb 11 | Weekly (M)
6:30 PM (60 minutes)
Rottingdean Hall (Details)

About Zumba Toning

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Details About My Class

Zumba® Toning is THE best way to shake your way into the week, with a massive dose of happy endorphins, fabulous music, maraca-style handweights (supplied) and a friendly and welcoming class atmosphere. All welcome, regardless of current fitness level, dance ability, gender. Age range is 16 to 70s. Dance your troubles away, make new friends, and get really fit and toned. You will always leave with a big smile on your face. Booking in advance is advisable.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Bhangra, Hip Hop, Pop

Location

Rottingdean Hall
20 Park Rd
Brighton BN2 7HL, UK
Website  |  Map

Access

Class Fee: £6.50
First session is FREE. Drop-in: £6.50 (students: £3.50). 10 session punch card, which is NOT time-limited: £45 (students £25).

Free Guest Pass
Try it for free! This instructor offers a free guest pass for this class. View Pass

Zumba Toning

Your Instructor

Helen Ford

Newhaven, E Sussex

Other Classes at this Location

  • Zumba

    Tue. Feb 12

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Feb 16

    11:00 AM

    Helen Ford

    VIew
  • Zumba Toning

    Mon. Feb 18

    6:30 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Feb 19

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Sat. Feb 23

    3:30 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Feb 12

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Feb 16

    11:00 AM

    Helen Ford

    VIew
  • Zumba Toning

    Mon. Feb 18

    6:30 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Feb 19

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Sat. Feb 23

    3:30 PM

    Helen Ford

    VIew
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