Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Very friendly and fun atmosphere. Lovely PEOPLE to make friends with. Come and get HAPPY and TONED with us!! In Zumba Toning, we use light- or medium-weight "maracas-style" weights for toning (and also for... fun!). Some conventional Zumba Fitness routines (without hand-weights) are also included. You get a varied mix of great music and routines, giving you a thorough full-body workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and lively. This fantastic venue has a sprung floor (to protect your joints) and a stage, so you can easily see me and follow me. My classes always have a wide range of ages, fitness levels and abilities. Everyone over the age of 16 is welcome. NEW customers get a FREE 1st session. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue from Tesco: Walk through the twitten to the right of Tesco: The village hall is then directly on your left. I am often helped by fantastic instructor, Luigi Masullo (aka Gigi-Zebedee) at this class, if my legs are feeling creaky!!!
Rottingdean Hall
20 Park Rd
Brighton BN2 7HL, UK
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Class Fee: £6.50
Drop in: £6.50 / 10 sessions: £45. Students: £3 / 10 sessions: £25. (10 session punch cards are not time-limited and can be used at my other classes.)
Free Guest Pass
Try it for free! This instructor offers a free guest pass for this class. View Pass
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