Top
{{::spanMessage}}

Zumba Toning

with Helen Ford

Weekly (Sa)
11:00 AM (60 minutes)
Rottingdean Hall (Details)

 

Zumba Toning

with Helen Ford

Weekly (Sa)
11:00 AM (60 minutes)
Rottingdean Hall (Details)

About Zumba Toning

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Details About My Class

Very friendly and fun atmosphere. Lovely people to make friends with. Come and get HAPPY and TONED with us!! In Zumba Toning, we use light-weight, or medium-weight "maracas-style" weights for toning (and also for... fun!) and these are provided for you. Some conventional Zumba Fitness routines (without hand-weights) are also included. You get a varied mix of great music and routines, giving you a thorough full-body / cardio workout, with the emphasis on upper body toning. I rotate the playlist and add new routines regularly, keeping the sessions fresh and lively. This fantastic venue has a sprung floor (to protect your joints) and a stage, so you can easily see me and follow me. My classes always have a wide range of ages, fitness levels and abilities. Everyone over the age of 16 is welcome. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue from Tesco: Walk through the twitten to the right of Tesco: The village hall is then directly on your left. Please Note: Lighting effects are used for special events - not for all sessions. MoveGB and ClassPass members welcome.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Flamenco, Hip Hop, Pop
Watch Video
×

Location

Rottingdean Hall
20 Park Rd
Brighton BN2 7HL, UK
Website  |  Map

Access

Class Fee: £6.50
Drop in: £6.50 / 10 sessions: £50 / 20 sessions: £90. Students: £3.50 / 10 sessions: £30 / 20 sessions: £50. (Punch cards are not time-limited and can be used at some of my other classes.)

Zumba Toning

Your Instructor

Helen Ford

Newhaven, E Sussex

Other Classes at this Location

  • Zumba

    Tue. Aug 27

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 31

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Sep 3

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Sep 7

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Sep 10

    6:00 PM

    Helen Ford

    VIew
  • Zumba

    Tue. Aug 27

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 31

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Sep 3

    6:00 PM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Sep 7

    11:00 AM

    Helen Ford

    VIew
  • Zumba

    Tue. Sep 10

    6:00 PM

    Helen Ford

    VIew
×

{{::t.BUNDLE_REMOVED}}

{{::t.KEEP_ITEMS}}

  • {{::item.name }}

    {{::item.name}} {{::item.price_no_discount | globalCurrency}}

    {{::t.SIZE}}: {{::item.size.value}}
    {{::t.COLOR}}: {{::item.attributes.Color.value_description}}
{{::t.CLOSE}}
{{::t.CHANGED_YOUR_MIND}} {{::t.KEEP_N_SAVE}}
{{::message}}