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Zumba

with Helen Ford

Weekly (Th)
6:00 PM (60 minutes)
Rottingdean Beach ( Details )

 

Zumba

with Helen Ford

Weekly (Th)
6:00 PM (60 minutes)
Rottingdean Beach ( Details )

Covid-19 Safety

Outdoor Class Social Distancing

About Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details About My Class

Come and get HAPPY and FIT with us at the beach!! You get a varied mix of great music and routines, giving you a thorough full-body cardio dance workout. I rotate the playlist and add new routines regularly, keeping the sessions fresh and exhilarating. My classes always have a wide range of ages, fitness levels and dance abilities. Everyone is welcome and catered-for. Different charity / good cause every week. £2 goes to them. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome. If it's raining, we go under cover on the promenade in front of / under the stage, which still has a sea view.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Flamenco, Hip Hop, Pop

Location

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Map

Access

Class Fee: £5.00
Drop in: £5. Students: £3.50. £2 goes to charity (different one every week).

Zumba

Your Instructor

Helen Ford

Newhaven, E Sussex