Top
{{::spanMessage}}

Zumba Toning

with Helen Ford

Weekly (Sa)
9:45 AM (60 minutes)
Rottingdean Beach ( Details )

 

Zumba Toning

with Helen Ford

Weekly (Sa)
9:45 AM (60 minutes)
Rottingdean Beach ( Details )

Covid-19 Safety

Outdoor Class Social Distancing

About Zumba Toning

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Details About My Class

Come and get HAPPY and TONED with us at the beach!! In Zumba Toning, we use light-weight, or medium-weight "maracas-style" weights for toning (and also for... fun!) and these are provided for you. You get a varied mix of great music and routines, giving you a thorough full-body / cardio workout, with the emphasis on upper body toning. I rotate the playlist and add new routines regularly, keeping the sessions fresh and lively. My classes always have a wide range of ages, fitness levels and abilities. Everyone over the age of 16 is welcome. Free parking in Park Road. Buses from Eastbourne direction stop outside The White Horse. Buses from Brighton direction stop outside Tesco. Directions to venue: Walk down the ramp on the left of The White Horse Hotel. The stage is overlooking the ocean at the bottom of the ramp on the righthand side. MoveGB members welcome.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Flamenco, Hip Hop, Pop

Location

Rottingdean Beach
Rottingdean Beach
Brighton, UK
Map

Access

Class Fee: £6.50
Drop in: £6.50 / 10 sessions: £50. Students: £3.50 / 10 sessions: £30. (Punch cards valid for 4 month, can be used at my other classes.)

Zumba Toning

Your Instructor

Helen Ford

Newhaven, E Sussex

Other Classes at this Location

  • Zumba Toning

    Sat. Aug 7

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 14

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 21

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 28

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Sep 4

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 7

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 14

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 21

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Aug 28

    9:45 AM

    Helen Ford

    VIew
  • Zumba Toning

    Sat. Sep 4

    9:45 AM

    Helen Ford

    VIew