A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Some routine can be high intesity with fitness fusion. participants are always encouraged to stay medium or low intensity depending on their fitness condition.
Mississauga Valley Community Centre
1275 Mississauga Vly Blvd
Mississauga, ON L5A 3R8, Canada
(905) 615-4670
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Class Fee: C$10.00
10.00 CAD per participants for drop in
Location Requires Membership
MEmbership with the CIty of Mississauga is required. Drop in is also accepted