A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Alternating Saturdays with Laurie :) Call the gym to see who is teaching that week or check my facebook (Gilda G Asquith)
Norwell Athletic Club
412 Washington St.
Norwell, MA, 02061, US
Class Fee: $10.00