About Zumba Gold® Toning
Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!
Details About My Class
Come join me to have fun. Don't forget your water.
All Level Dance
Latin Rhythms, Kuduro, Mambo, South Indian Pop
Meadowvale Community Centre
6655 Glen Erin Dr
Mississauga, ON L5N 3L4, Canada
How to book
Location Requires Membership