A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Class Drop-in price - £7.00. Or pay for 10 classes at a discounted price of £60 - £6 per class!! Entrance to the hall is on Worple Road, to the left of the Lantern Coffee House. Don't forget to bring plenty of water and a towel!! For more information and/or to register and confirm your attendance, please contact Emma via her website. Thank you. :-)