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Zumba Gold-Toning

with Elke Westhoefer

Weekly (W)
7:00 PM (60 minutes)
Büchertalschule ( Details )

 

Zumba Gold-Toning

with Elke Westhoefer

Weekly (W)
7:00 PM (60 minutes)
Büchertalschule ( Details )

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Dance Level
Entry Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms

Location

Büchertalschule
Mittelbucher Str. 60
63477 Maintal, Germany
06181 72310
Website  |  Map

Access

Class Fee: 6,00€
10er Karte 55 €

Zumba Gold-Toning

Your Instructor

Elke Westhoefer

Maintal, Hessen