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Zumba Gold-Toning

with Diana Ortiz Diaz

Weekly (M)
9:45 AM (45 minutes)
151 Burns Bay Rd ( Details )

 

Zumba Gold-Toning

with Diana Ortiz Diaz

Weekly (M)
9:45 AM (45 minutes)
151 Burns Bay Rd ( Details )

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Details About My Class

Bring dumbbells max 1 kilo weight or borrow a pair at the door. Bring a towel and drink. For more info contact me 0406 765827 Booking essential.

Dance Level
Entry Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms

Location

151 Burns Bay Rd
151 Burns Bay Rd
Lane Cove NSW 2066, Australia
Map

Access

Class Fee: $16.00
Packages available

Zumba Gold-Toning

Your Instructor

Diana Ortiz Diaz

Sydney, NSW

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