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Zumba Toning

with Denise West

Weekly (Sa)
10:00 AM (60 minutes)
Gold's Gym Frederick II (Westview) (Details)

 

Zumba Toning

with Denise West

Weekly (Sa)
10:00 AM (60 minutes)
Gold's Gym Frederick II (Westview) (Details)

About Zumba Toning

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Details About My Class

The gym has weights, but bring your toning stick for that extra fun.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Electro Pop, Hip Hop, K Pop

Location

Gold's Gym Frederick II (Westview)
5245 Westview Drive
Frederick, MD, 21703, US
3019459006
Map

Access

Location Requires Membership

Zumba Toning

Your Instructor

Denise West

Frederick, MD

Other Classes at this Location

  • Zumba Toning

    Sat. Sep 28

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 5

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 12

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 19

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 26

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Sep 28

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 5

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 12

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 19

    10:00 AM

    Denise West

    VIew
  • Zumba Toning

    Sat. Oct 26

    10:00 AM

    Denise West

    VIew
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