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Zumba Gold

with Denise Da Costa

Weekly (M)
8:00 AM (55 minutes)
Clem Jones Centre ( Details )

 

Zumba Gold

with Denise Da Costa

Weekly (M)
8:00 AM (55 minutes)
Clem Jones Centre ( Details )

About Zumba Gold

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Details About My Class

Zumba Gold® is the low-impact version of Zumba® designed for beginners, active seniors, and everyone who want a cardio workout that is easy-to-follow, moderate intensity, and gentle on their joints. But be warned: just because it's low-impact, doesn't mean you won't be sweating ;) Come prepared to have fun, burn calories, laugh, sweat and leave feeling empowered. All fitness and dance levels, including beginners, are welcome!

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Flamenco, Tango

Location

Clem Jones Centre
56 Zahel St
Carina QLD 4152, Australia
(07) 3398 2107
Website  |  Map

Access

Location Requires Membership
https://clemjonescentre.com.au/services/membership/

Zumba Gold

Your Instructor

Denise Da Costa

Stafford, QLD

Other Classes at this Location

  • Zumba Gold

    Wed. Jan 19

    11:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Wed. Jan 26

    11:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Mon. Jan 31

    8:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Wed. Feb 2

    11:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Mon. Feb 7

    8:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Wed. Jan 19

    11:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Wed. Jan 26

    11:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Mon. Jan 31

    8:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Wed. Feb 2

    11:00 AM

    Denise Da Costa

    VIew
  • Zumba Gold

    Mon. Feb 7

    8:00 AM

    Denise Da Costa

    VIew