A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
For more information visit http://www.milton.ca/en/play/resources/drop-in-fitness_sept-dec.pdf
Milton Sport Centre
605 Santa Maria Blvd
Milton, ON, L9T 6J5 CA
Class Fee: C$10.71