A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This is a beginner's class for those who are intimidated to join a big group right away. We keep the class participants to a smaller number for a one-on-one teaching of the basic steps for Zumba. Low-intensity extreme fun class!!! Don't forget your towel ! Class gets really sweaty. Come ready to have fun. Enjoy our new studio with great lights and sounds!