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Zumba

with Cathy Kopa

Weekly (W)
7:00 PM (60 minutes)
Stillwater Area Community Center (Details)

 

Zumba

with Cathy Kopa

Weekly (W)
7:00 PM (60 minutes)
Stillwater Area Community Center (Details)

About Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Details About My Class

This class is designed for all ages, all levels. Beginners will enjoy easy to follow choreography and experienced Zumba fanatics will enjoy the progression of moves throughout each routine. This class utilizes latin and world rhythms and mixes in a few favorites for heart pumping, calorie burning routines designed to improve fitness-flexibility, strength, endurance. First class is free so give it a try.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Cha-cha-chá, Pop, Soca, Tango

Location

Stillwater Area Community Center
19 Palmer St.
Stillwater, NY, 12170, US
Map

Access

Class Fee: $6.00
Book of 10 Classes $45

Free Guest Pass
Try it for free! This instructor offers a free guest pass for this class. View Pass

Zumba

Your Instructor

Cathy Kopa

Mechanicville, NY

Other Classes at this Location

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  • Zumba

    Wed. Oct 9

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  • Zumba

    Wed. Oct 16

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  • Zumba

    Wed. Oct 23

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  • Zumba

    Wed. Oct 30

    7:00 PM

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  • Zumba

    Wed. Oct 2

    7:00 PM

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  • Zumba

    Wed. Oct 9

    7:00 PM

    Cathy Kopa

    VIew
  • Zumba

    Wed. Oct 16

    7:00 PM

    Cathy Kopa

    VIew
  • Zumba

    Wed. Oct 23

    7:00 PM

    Cathy Kopa

    VIew
  • Zumba

    Wed. Oct 30

    7:00 PM

    Cathy Kopa

    VIew
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