About Zumba Gold® Toning
Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!
Details About My Class
This Class is actually a Senior Barre Strength & Stretch class. yourirvine.org
Dance Level
Entry Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms, Pop
Location
Trabuco Center
5701 Trabuco Rd
Irvine, CA 92620, USA
(949) 724-7300
Website
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Map
How to book
Class Fee: $16.00
Session rate is about 60% of drop-in fee; drop-in fee can be applied to cost of session after trying it out